The Life Coaching Classroom podcast offers women the education to fast track through the meh and mundane of life while slowing down in the magical of life through the transformational process of reinvention. Change is the only thing constant in life but we have become so absorbed in the status quo...the comfort zone. Yet there’s something inside you that still longs for more... Something more fulfilling... The reigniting of the fire in your soul... The Life Coaching Classroom will walk you down the blazing hallways of life so that you can reconnect to the beautifully aligned expansiveness of your truest self. See you in class!
Episodes
Thursday Dec 15, 2022
Thursday Dec 15, 2022
Many times we think punishment comes from a parent, teacher, coach etc. But what if we are the punisher in our story?
It seems so crazy to think that we would self-punish. Why?
Our identity of being a hardaholic reigns true. Who would we be if we didn’t hustle, push, work harder and do more at the expense of overwhelming our self? Perhaps it’s easier to punish our self than to feel the guilt that may surface because we let someone down. Let’s not forget about the disappointment database that is quick to surface.
What if we’ve gotten it wrong? What if it’s about having a healer in our story vs. a punisher?
The inner self-discovery and self-mastery work requires you to be the healer in your story.
Would you be opposed to going out to recess with the healer while the punisher stands against the wall?
Register for the December Unit Study: Rise Above Your Story. Life Coaching Classroom will be open for you to experience the expansiveness of life coaching as you rise above your punishing story.
Go to lifecoachingclassroom.com/unit and save your seat now.
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Fill Your Backpack:
- Life Coaching Classroom
- 3 Shortcuts to Reinventing Thy Self
- Take the Reinventing Quiz
- Finding Your Greatness in the Gap Webinar
Monday Dec 12, 2022
Monday Dec 12, 2022
Your story definitely comes with a main character. Generally, most people think that you are the main character in the story. Perhaps. Or maybe not.
Could you entertain the idea that you are NOT the main character in the story and that there is a main character that likes to steal the show?
You may not even be aware of the main character’s role in the story. It can be so very subtle, yet it can prevent you from living your true story.
If you are not sure if you’ve ever experienced this main character in your story, this podcast gives 34 different examples of where the character shows up.
Keep in mind that there are 6 other characters in your story. They are neither good nor bad. They just are. You have to decide which character you are hopping into at any given moment.
It’s time to breakdown the B.S. (bogus story) barriers and breakthru to living your true story. Get a head start on it by registering for the December Unit Study: Rise Above Your Story. This is your opportunity to experience life coaching in the Life Coaching Classroom without any charge. Save your seat here: http://lifecoachingclassroom.com/unit
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🌟 Click here to watch on YouTube
Fill Your Backpack:
Thursday Dec 08, 2022
Thursday Dec 08, 2022
We all have a story…actually, we all have stories. Yes. Plural. Stories.
We write these stories based on past experiences and situations. Many of the stories were created in our youth. When we are little, we don’t have enough life experiences and wisdom to analyze the situation as an adult. Thus, we pick up the pencil and begin to write our story.
These stories can last years and decades. As an adult, when we want to do something new, these stories get in our way. Many times we don’t even realize this because we are too close to the story. The story feels natural. It feels comfortable.
Your story is meant to be updated so that it serves you. What holds you back from updating your story?
It requires radical honesty with yourself.
2023 will bring an energy that requires you to trust yourself and shed your old story. Would you be opposed to Rise Above Your Story?
Join us for the upcoming December Unit Study: Rise Above Your Story as we give you the opportunity to experience life coaching in the Life Coaching Classroom without any charge. Save your seat here: http://lifecoachingclassroom.com/unit
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🌟 Click here to watch this episode on You Tube
For Your Backpack:
- Life Coaching Classroom
- 3 Shortcuts to Reinventing Thy Self
- Take the Reinventing Quiz
- Finding Your Greatness in the Gap Webinar
Monday Dec 05, 2022
Monday Dec 05, 2022
Locusts on the menu? Doesn’t sound very appealing to me. Good thing we are only using the analogy of eating locusts in this week’s episode on the Life Coaching Classroom podcast.
How can you sweeten the taste of locusts? With honey of course! Now none of this makes sense. I get it. It was a message shared in church today and I felt compelled to share it with you.
I even take it one step farther. Can you be the honey?
Would you be opposed to learning exactly how the energy and the potential challenges of each month are going to shake out in 2023?
Then you’ll want to grab the Experience 2023 Expansiveness download. You can access it in the Life Coaching Classroom Library: http://lifecoachingclassroom.com/library
Ever wonder if life coaching makes an impact? Take it for a test drive by signing up for the December Unit Study: Rise Above Your Story. Save your seat here: http://lifecoachingclassroom.com/unit
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Friday Dec 02, 2022
Friday Dec 02, 2022
Everyone has procrastinated at some time or another in their life. We’re all human right? Yet, what if we could create productivity in the procrastination? Imagine the difference it would make in our lives!
In this episode, we explore what happens in procrastination, why we avoid certain tasks and how to step through it so that we become more productive.
We can actually use procrastination to our advantage!
Procrastination is the perfect topic to dive into because you will live in it throughout 2023 or you will choose to step into expansiveness. The challenge is 2023 is going to require you to take a leap of faith. Ouch…that’s going to be unsettling for most.
Would you be opposed to learning exactly how the energy and the potential challenges of each month are going to shake out in 2023?
Then you’ll want to grab the Experience 2023 Expansiveness download. You can access it in the Life Coaching Classroom Library: http://lifecoachingclassroom.com/library
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Tuesday Nov 29, 2022
Tuesday Nov 29, 2022
There is so much power in the pause. The best solution for figuring it all out is discerning exactly when to hit the pause.
Pause allows you to regroup, reorganize, and rejuvenate. Yet, we are conditioned to go, go, go and pausing would be against the norm. It’s the hustle, the grind, the force that gets you where you want to go right?
Wrong.
In this episode, I share how I hit the pause button yesterday and it actually created more time for me throughout my day and with LESS stress and frustration.
Lean into the pause because it is only temporary. Do it from a space of compassion, love and curiosity not self-judgment, criticism or guilt.
Want to check out the project I referred to in the podcast? Head on over to the Life Coaching Classroom library: http://lifecoachingclassroom.com/library
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Monday Nov 21, 2022
Monday Nov 21, 2022
Have you ever wanted to do something different? Perhaps it’s a new job, a new career, a new routine. We yearn to live to our potential yet the moment we make a decision to step into that ‘new’, the floodgates of the Old Self appear.
The Old Self that wants to stay in the comfort zone. The Old Self that doesn’t feel safe taking on a new adventure. The Old Self that seeks security and certainty.
Doing something different and expanding into your fullest potential requires a shedding of the Old Self. Be prepared. It will resist. The volume of the Vicious Voice will be turned up as well.
In this episode, learn 3 Ways to Let Go of the Old Self.
Not sure you can let go of the Old Self? Then our upcoming November Unit Study is for you! Come to the Zoom Study Hall for our Prove Yourself Wrong unit study.
Reserve your spot here: https://lifecoachingclassroom.com/unit
For Your Backpack:
- Life Coaching Classroom
- 3 Shortcuts to Reinventing Thy Self
- Take the Reinventing Quiz
- Finding Your Greatness in the Gap Webinar
- 5 Day Reinventing Thy Self video series
Let's connect!
Thursday Nov 17, 2022
Thursday Nov 17, 2022
There are so many women that are seeking more fulfillment in their lives yet they don’t know one of the biggest causes if not THE biggest cause of not reaching that fulfillment.
It’s the feeling of being blocked, not moving forward and asking the question, is this all there is?
It is not uncommon for you to be the biggest block to your desires because you are standing in your own way.
In this episode, we share 3 ways that you stand in your own way.
Don’t forget to join us for our monthly Life Coaching Classroom Unit Study happening in the Zoom Study Hall!
November Unit Study: Prove Yourself Wrong
Reserve your spot here: https://lifecoachingclassroom.com/unit
For Your Backpack:
- Life Coaching Classroom
- 3 Shortcuts to Reinventing Thy Self
- Take the Reinventing Quiz
- Finding Your Greatness in the Gap Webinar
- 5 Day Reinventing Thy Self video series
Let's connect!
Monday Nov 14, 2022
Monday Nov 14, 2022
Why on earth would we fight for our limitations? Seems so silly right? We want to enjoy a life of fulfillment, potential and expansiveness, yet in a secret kind of way we fight for our limitations.
Our limitations have become the norm and they feel oh so familiar to us. We look for outside evidence to validate our thoughts around the limitations.
Limitation fighting leads to exhaustion, overwhelm, suffering and sacrificing. It disconnects us from our true self.
Are you going to keep fighting for your limitations?
Perhaps it’s time you proved yourself wrong. You don’t require limitation fighting in your life.
Join us for our monthly Life Coaching Classroom Unit Study happening in the Zoom Study Hall!
November Unit Study: Prove Yourself Wrong
Reserve your spot here: https://lifecoachingclassroom.com/unit
For Your Backpack:
- Life Coaching Classroom
- 3 Shortcuts to Reinventing Thy Self
- Take the Reinventing Quiz
- Finding Your Greatness in the Gap Webinar
- 5 Day Reinventing Thy Self video series
Let's connect!
Thursday Nov 10, 2022
Thursday Nov 10, 2022
It’s already November and the end of 2022 will be here before you know it. Have you taken a moment to look over your shoulder to see how far you’ve come?
Many times we avoid this because we are not pleased with our choices over time. What keeps us from committing to our self in a new expanding way? We want to be right. However, we want to be right in a way that doesn’t serve us.
In this episode, we share 3 reasons we are glued to being right and what’s on the back side of each of these.
Keep in mind that wanting to be right masks the opportunity to release the energy that isn’t serving you and transform it into a fueling, expanding energy.
You don’t need to be right. What if you proved yourself wrong about being right?
Join us for our monthly Life Coaching Classroom Unit Study!
November Unit Study: Prove Yourself Wrong
Reserve your spot here: https://lifecoachingclassroom.com/unit
For Your Backpack:
- 3 Shortcuts to Reinventing Thy Self
- Take the Reinventing Quiz
- Finding Your Greatness in the Gap Webinar
- 5 Day Reinventing Thy Self video series
- Life Coaching Classroom
Let's connect!
Monday Nov 07, 2022
Monday Nov 07, 2022
Hustle…a juicy word with multiple meanings. Let’s look at the action behind hustle in this episode.
Hustle has been conditioned to be exhausting. We have all experienced it…the push, the grind, the force, the busy, the hurry, the frantic energy. While this energy may serve us in the short term, it is not sustainable in the long term. The end result? Burnout. Overwhelm. Fatigue. Exhaustion.
The opposite to exhausting hustle is expanding hustle. A relaxed focus that is in the flow which is more of an energetic match to your true self.
What if you could prove this conditioning wrong? What if the expansive hustle could be your normal action?
Join us for our monthly Life Coaching Classroom Unit Study!
November Unit Study: Prove Yourself Wrong
Reserve your spot here: https://lifecoachingclassroom.com/unit
For Your Backpack:
- 3 Shortcuts to Reinventing Thy Self
- Take the Reinventing Quiz
- Finding Your Greatness in the Gap Webinar
- 5 Day Reinventing Thy Self video series
- Life Coaching Classroom
Let's connect!
🌟 Click here to watch this episode on video
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
What on earth do spring rolls have to do with a life lesson? In this episode of the Life Coaching Classroom podcast, we share the exact lesson that came out of making spring rolls.
It’s an important lesson and one that we need to practice on a continual basis.
What’s your biggest takeaway from this episode? Drop me a message and let me know!
Oh, and the spring rolls are still delicious!!
Be sure to check out our new website: www.LifeCoachingClassroom.com
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Join us for our monthly Life Coaching Classroom Unit Study!
November Unit Study: Prove Yourself Wrong
Reserve your spot here: https://lifecoachingclassroom.com/unit
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For Your Backpack:
- 3 Shortcuts to Reinventing Thy Self
- Take the Reinventing Quiz
- Finding Your Greatness in the Gap Webinar
- 5 Day Reinventing Thy Self video series
Let's connect!
Friday Sep 16, 2022
Friday Sep 16, 2022
It’s that time of the year…end of summer and on the edge of the fall season. With the change of the calendar brings something new for moms…drop offs. Whether it is a 4K or a college drop off, it certainly impacts our identity as a mom.
In this episode, I share my story about doing 2 different college drop offs. I’d like to think that second one was easier…but it wasn’t.
The one thing that many moms are not prepared for his how your identity changes. For many women, we have become so wrapped up in motherhood that it is challenging to see beyond that. Who are we when that role, that identity shifts and changes?
Let me know what resonates with you on this episode!
Reinventing Thy Self Resources:
- Take the Reinventing Quiz
- Finding Your Greatness in the Gap Webinar
- Life Coaching Classroom
- 5 Day Reinventing Thy Self video series
- MichelleShutter.com
Let's connect!
Friday Aug 19, 2022
Friday Aug 19, 2022
Fully committing to anything, especially our health, takes courage and the willingness to fully commit to yourself. Without a doubt, there are numerous things that can come up that take us off track. However, in regards to health, many times we wait until our back is against the wall to change. We can also change in the state of joy and inspiration but a default for many is the state of pain and suffering.
In this episode, we share 6 different perspectives and how it relates to fully committing to your health. Each perspective doesn’t have to resonate with you to create a new awareness in how it is showing up in your life.
What would be different for you if you created a new awareness regarding your commitment to your health?
Reinventing Thy Self Resources:
Let's connect!
🌟 Click here to watch this episode
Tuesday Aug 09, 2022
Tuesday Aug 09, 2022
This episode is part 2 of 2 on Divine and Wounded Energies. The focus of this episode is the Masculine Energy.
It is easy to operate in your masculine energy when you are raising kids, immersed in your career, wanting to be ultra productive. However, this energy can also lead to the hustle, do more, push more, be more choices.
If you operate the majority of your time in the masculine energy and your core essence is feminine energy, there is a disconnect that will lead to burnout, overwhelm, exhaustion etc.
It is important to know what your core essence energy is and that you spend the majority of your time, choices etc. in that energy.
Both the feminine and masculine energies have both divine and wounded energies. It is important to create an awareness around each category of energy so that you know when you are operating from the divine or the wounded.
Be sure to check out Episode 41: Part 1: Divine and Wounded Energies - Feminine Energy.
Reinventing Thy Self Resources:
Let's connect!
🌟 Click here to watch this episode on video