The Life Coaching Classroom podcast offers women the education to fast track through the meh and mundane of life while slowing down in the magical of life through the transformational process of reinvention. Change is the only thing constant in life but we have become so absorbed in the status quo...the comfort zone. Yet thereās something inside you that still longs for more... Something more fulfilling... The reigniting of the fire in your soul... The Life Coaching Classroom will walk you down the blazing hallways of life so that you can reconnect to the beautifully aligned expansiveness of your truest self. See you in class!
Episodes
Thursday Jun 23, 2022
Thursday Jun 23, 2022
Emotionsā¦sometimes we love themā¦sometimes we hate them.Ā
Sometimes we want to fully connect with them and embrace them yet other times we want to pivot on our heel and sprint away cutting any ties we still have with them.
Ā Emotions are just energy in motion but it's really important that we fully understand our emotions and the emotional guidance scale.
In this episode we are going to tap into all that along with practices too navigate emotions so that you can make a conscious choice to select those emotions that serve you at your highest level.Ā
Use theĀ Emotional Guidance Scale to see what your emotional set point is for any given situation.
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Reinventing Thy Self Resources:
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