The Life Coaching Classroom podcast offers women the education to fast track through the meh and mundane of life while slowing down in the magical of life through the transformational process of reinvention. Change is the only thing constant in life but we have become so absorbed in the status quo...the comfort zone. Yet there’s something inside you that still longs for more... Something more fulfilling... The reigniting of the fire in your soul... The Life Coaching Classroom will walk you down the blazing hallways of life so that you can reconnect to the beautifully aligned expansiveness of your truest self. See you in class!
Episodes
Tuesday Nov 29, 2022
💖 51.Power of the Pause
Tuesday Nov 29, 2022
Tuesday Nov 29, 2022
There is so much power in the pause. The best solution for figuring it all out is discerning exactly when to hit the pause. Â
Pause allows you to regroup, reorganize, and rejuvenate. Yet, we are conditioned to go, go, go and pausing would be against the norm. It’s the hustle, the grind, the force that gets you where you want to go right?
Wrong.
In this episode, I share how I hit the pause button yesterday and it actually created more time for me throughout my day and with LESS stress and frustration.
Lean into the pause because it is only temporary. Do it from a space of compassion, love and curiosity not self-judgment, criticism or guilt.
Want to check out the project I referred to in the podcast? Head on over to the Life Coaching Classroom library: http://lifecoachingclassroom.com/library
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